Our Impact
Family Caregivers
Navigating the complexity of services, costs, and professional medical treatment of those needing care can be overwhelming. The Caregiving Community helps you explore a wide range of programs and benefits to help with housing, taxes, medical bills, service, and more. Many government programs allow family members of veterans and people with disabilities to get paid for caring for them.
Mental Health Matters
Caregiving can often have a significant impact on the life of the caregiver in more ways than one. It can make maintaining your physical and mental health more difficult and may put a strain on multiple aspects of life. It’s important for caregivers to take care of their own mental health.
Empower Nutrition
Caregiving can also take its toll on the caregiver’s nutrition. Limited time to cook or shop may result in reaching for sweets or picking up fast food, which don’t need a lot of preparation or advance planning. Nutrients that can fall short include protein and fluids, as well as fiber, vitamins and minerals from fruits and vegetables that may not be present in convenience items. That leaves the caregiver at risk of malnutrition, and, in turn, more susceptible to the physical effects of stress. The good news is that eating a healthful diet can reduce the negative effects of stress. So, while caregivers are often rightfully focused on making sure they provide healthy meals for those they care for, it is very important for caregivers to keep their own nutrition and hydration at the top of their priority list.
I Need A Break
Caregiving for an elderly, ill, or disabled family member is a demanding job and no one is equipped to do it alone. Finding respite care services can provide a vital break. Whether it’s for just a few hours a week or an extended vacation, seeking respite care can help ease the burden of family caregiving and help to relieve stress, restore your energy, and promote balance in your life. It can also prevent you from becoming exhausted, isolated, or even burned out.
